“For Real Fit February” Challenge

By this time in January, nearly 80% of people who set New Year's Resolutions have abandoned them or been unsuccessful at being consistent. 

It's time to stop playing around and tune in for real in February. Start with our "For Real Fit” February Body Composition Challenge that begins on February 5th and will last 6 weeks, ending on March 15th.

Here’s what is going to go down: We will have a male and female winner in the categories of Lean Mass gained and fat mass lost. You pick a category and commit to yourself.

We will measure body composition off-site at Supreme Nutrition, our partner in this challenge. You will use the Inbody scale that provides you with a ton of body composition feedback.

Our aim in this is to educate you on tactics to create discipline, the value of routine in this space, teach you that no matter the two categories, your efforts will be nearly the same and much more.

Our friend Brady Godfrey will be providing education about grocery store guide and we will be, of course, talking training.

For members, the cost is $29. For non-members the cost is $199 if they want to add training and $79 if they want to participate in just the education with no training.

Members that have questions please ask any member of our staff and non-members please reach out via train@knightperformancefactory.com.