adult performance
Our recipe.
Think sports. Fitness. Intervals. Circuits. Running. Jumping. Weight lifting. Then think attentive coaching plus smart program design. Mix all of that up and you have a taste of our Adult Performance program.
A few of the best ingredients to our member’s success is the supportive Factory Family and the education beyond the session that comes from our coaches.
You have found a program that is designed to meet you were you are. There are no forced weights to use, no times you have to make. There’s also no one yelling at you and forcing you into an intensity you aren’t comfortable with.
“Excellent trainers and a wonderful family atmosphere. I would recommend for the beginner and the advanced!”
— Heather D.
“Great place to workout! The staff is very knowledgable and passionate about what they do. The workouts are always changing so you never do the same thing over and over again.
#1 in the Upstate for Fitness.”
— Steven M.
“I can’t say enough good things about this gym. Professional, knowledgeable coaches who care about their athletes. Great “family” atmosphere with everyone involved.”
— Tony A.